The primary goal of a Swedish massage at Juarez Chiropractic is to relax the entire body. This goal is accomplished by rubbing the muscles with long gliding strokes. Swedish massage has been shown to increase the level of oxygen in the blood, decrease muscle toxins, improve circulation and flexibility while easing tension.
Deep tissue massage is similar to a Swedish massage. The focus of a deep tissue massage is on the deepest layers of muscle tissue, tendons and fascia. This is achieved by using deeper pressure which allows chronic muscle tension to melt away.